MARK HOWELL 100c row
1,491
Meters
5:59.2
Time
2:00.4
Pace
100
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 104 |
April 15, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,491 | 2:00.4 | 200 | 989 | 100 | 23 |
| 1:10.9 | 296 | 1:59.7 | 204 | 1001 | 20 | 24 |
| 1:11.5 | 297 | 2:00.3 | 201 | 990 | 20 | 23 |
| 1:11.7 | 298 | 2:00.3 | 201 | 991 | 20 | 23 |
| 1:11.7 | 298 | 2:00.3 | 201 | 991 | 20 | 23 |
| 1:13.4 | 301 | 2:01.9 | 193 | 964 | 20 | 24 |
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Workout Graph
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