MARK HOWELL 100c SkiErg
1,646
Meters
7:14.8
Time
2:12.0
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 85 |
April 15, 2026 14:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,646 | 2:12.0 | 152 | 822 | 100 | 30 |
| 1:25.9 | 327 | 2:11.3 | 154 | 831 | 20 | 32 |
| 1:24.2 | 324 | 2:09.9 | 160 | 849 | 20 | 31 |
| 1:27.0 | 330 | 2:11.8 | 153 | 825 | 20 | 30 |
| 1:27.4 | 330 | 2:12.4 | 151 | 818 | 20 | 30 |
| 1:30.2 | 336 | 2:14.2 | 145 | 798 | 20 | 30 |
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Workout Graph
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