MARK HOWELL 50c row
734
Meters
2:54.6
Time
1:58.9
Pace
50
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 114 |
April 16, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.6 | 734 | 1:58.9 | 208 | 1030 | 50 | 23 |
| 0:33.9 | 145 | 1:56.8 | 219 | 1061 | 10 | 25 |
| 0:33.6 | 144 | 1:56.6 | 220 | 1071 | 10 | 23 |
| 0:35.0 | 147 | 1:59.0 | 207 | 1028 | 10 | 24 |
| 0:35.8 | 149 | 2:00.1 | 202 | 1005 | 10 | 25 |
| 0:36.4 | 150 | 2:01.3 | 196 | 989 | 10 | 23 |
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Workout Graph
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