MARK HOWELL 9:27 row
2,032
Meters
9:27.0
Time
2:19.5
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 105 |
May 26, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,032 | 2:19.5 | 129 | 742 | 117 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 9:27.0 | 914 | 2:26.0 | 112 | 687 | 51 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 strokes hard 20 light up to 200 strokes