MARK HOWELL 4:35 row
972
Meters
4:35.8
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 106 |
May 26, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 972 | 2:21.8 | 123 | 717 | 55 | 22 |
| 4:35.8 | 972 | 2:21.8 | 123 | 717 | 55 | 22 |
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Workout Graph
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