MARK HOWELL 100c row
1,527
Meters
6:15.8
Time
2:03.0
Pace
100
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 94 |
May 27, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,527 | 2:03.0 | 188 | 957 | 100 | 22 |
| 1:13.5 | 302 | 2:01.6 | 194 | 979 | 20 | 23 |
| 1:14.3 | 304 | 2:02.2 | 192 | 969 | 20 | 21 |
| 1:14.8 | 305 | 2:02.6 | 190 | 962 | 20 | 22 |
| 1:14.7 | 305 | 2:02.4 | 191 | 963 | 20 | 23 |
| 1:18.5 | 313 | 2:05.3 | 177 | 917 | 20 | 24 |
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Workout Graph
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