MARK HOWELL 2513m row
2,513
Meters
10:32.5
Time
2:05.8
Pace
158
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 96 |
June 19, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,513 | 2:05.8 | 176 | 899 | 158 | 22 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 23 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 2:11.1 | 2,513 | 2:07.7 | 168 | 851 | 31 | 22 |
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Workout Graph
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