MARK HOWELL 1500m row
1,500
Meters
6:13.9
Time
2:04.6
Pace
95
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 99 |
August 22, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,500 | 2:04.6 | 181 | 914 | 95 | 22 |
| 1:13.8 | 300 | 2:03.0 | 188 | 926 | 19 | 23 |
| 1:14.7 | 600 | 2:04.5 | 181 | 915 | 19 | 23 |
| 1:15.1 | 900 | 2:05.1 | 178 | 910 | 19 | 22 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 912 | 19 | 23 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 909 | 19 | 23 |
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Workout Graph
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