MARK HOWELL 10000m SkiErg
10,000
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 1479 |
| Drag Factor | 74 |
August 25, 2026 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 787 | 590 | 32 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 32 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 119 | 33 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 770 | 117 | 33 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 775 | 117 | 33 |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 776 | 117 | 33 |
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Workout Graph
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