MARK HOWELL 9:00 SkiErg
2,008
Meters
9:00.7
Time
2:14.6
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 76 |
September 12, 2026 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,008 | 2:14.6 | 143 | 785 | 118 | 30 |
| 2:39.4 | 600 | 2:12.8 | 149 | 813 | 36 | 31 |
| 5:18.4 | 600 | 2:12.5 | 150 | 815 | 36 | 31 |
| 8:01.1 | 600 | 2:15.5 | 140 | 774 | 35 | 31 |
| 9:00.1 | 208 | 2:21.8 | 123 | 671 | 11 | 28 |
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Workout Graph
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