MARK HOWELL 10:36 row
2,518
Meters
10:36.4
Time
2:06.3
Pace
156
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 110 |
September 14, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,518 | 2:06.3 | 173 | 882 | 156 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 10:36.4 | 132 | 2:17.8 | 134 | 692 | 7 | 20 |
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Workout Graph
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