MARK HOWELL 7:47 SkiErg

1,748

Meters

7:47.1

Time

2:13.6

Pace

104

Calories

Average Watts147
Calories Per Hour801
Stroke Rate32
Stroke Count250
Drag Factor75

September 15, 2026 09:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

250 strokes

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:47.1 1,748 2:13.6 147 801 104 32
5:00.0 1,132 2:12.5 150 816 68 33
7:47.1 617 2:15.4 141 775 36 31

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Workout Graph

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