MARK HOWELL 6:46 row
1,660
Meters
6:46.1
Time
2:02.3
Pace
108
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 106 |
September 15, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.1 | 1,660 | 2:02.3 | 191 | 957 | 108 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 6:46.1 | 418 | 2:06.9 | 171 | 882 | 26 | 21 |
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150 strokes