MARK HOWELL 7:26 SkiErg
1,681
Meters
7:26.3
Time
2:12.7
Pace
100
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 75 |
October 05, 2026 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,681 | 2:12.7 | 150 | 806 | 100 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 7:26.3 | 550 | 2:13.0 | 149 | 787 | 32 | 32 |
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Workout Graph
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