MARK HOWELL 6:06 row
1,519
Meters
6:06.5
Time
2:00.6
Pace
99
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 115 |
October 05, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,519 | 2:00.6 | 199 | 972 | 99 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 6:06.5 | 266 | 2:05.0 | 179 | 866 | 16 | 23 |
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