MARK HOWELL 7:31 SkiErg
1,689
Meters
7:31.6
Time
2:13.6
Pace
100
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 76 |
October 07, 2026 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,689 | 2:13.6 | 146 | 797 | 100 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 |
| 7:31.6 | 558 | 2:15.8 | 140 | 759 | 32 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.