MARK HOWELL 14:07 SkiErg
3,211
Meters
14:07.1
Time
2:11.9
Pace
194
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 465 |
| Drag Factor | 78 |
October 27, 2026 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,211 | 2:11.9 | 153 | 824 | 194 | 33 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 14:07.1 | 932 | 2:12.5 | 150 | 815 | 56 | 33 |
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