7,378m row on August 20, 2013

MARK HOWELL 7,378m row

7,378m

Meters

32:00.0

Time

2:10.1

Pace

451

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 16 mins work 16 rest
Work 4537 1.45.7