MARK HOWELL 7:30 row
1,914m
Meters
7:30.9
Time
1:57.7
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 131 |
November 23, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,914m | 1:57.7 | 214 | 1037 | 23 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 23 |
| 7:17.2 | 914m | 1:54.8 | 231 | 1094 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.