MARK HOWELL 8:03 row
2,077m
Meters
8:03.6
Time
1:56.4
Pace
142
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 146 |
November 06, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 2,077m | 1:56.4 | 222 | 1063 | 24 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 8:03.6 | 767m | 1:59.6 | 204 | 1002 | 24 |
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