MARK HOWELL 15:40 row

3,687m

Meters

15:40.3

Time

2:07.5

Pace

232

Calories

Average Watts169
Calories Per Hour880
Stroke Rate27
Stroke Count439
Drag Factor146

November 06, 2020 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:40.3 3,687m 2:07.5 169 880 27
5:00.0 1,313m 1:54.2 235 1107 26
10:00.0 1,179m 2:07.2 170 884 28
15:00.0 1,050m 2:22.8 120 713 30
15:40.3 145m 2:18.9 130 748 27

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Workout Graph

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