MARK HOWELL 75c row
1,064m
Meters
4:05.8
Time
1:55.5
Pace
75
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 130 |
February 01, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,064m | 1:55.5 | 227 | 1081 | 24 |
| 0:47.3 | 209m | 1:53.1 | 242 | 1131 | 25 |
| 0:48.5 | 211m | 1:54.9 | 231 | 1093 | 25 |
| 0:49.5 | 214m | 1:55.6 | 226 | 1078 | 24 |
| 0:49.3 | 213m | 1:55.7 | 226 | 1077 | 23 |
| 0:51.3 | 218m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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