MARK HOWELL 5:23 row
1,412m
Meters
5:23.7
Time
1:54.6
Pace
101
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 130 |
February 04, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,412m | 1:54.6 | 232 | 1099 | 23 |
| 2:36.6 | 50m | 26:06.0 | 0 | 300 | 23 |
| 5:17.8 | 50m | 26:52.0 | 0 | 300 | 25 |
| 5:23.5 | 1,312m | 0:02.1 | 34145617 | 117515856 |
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