MARK HOWELL 10000m row
10,000
Meters
38:33.5
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 127 |
February 13, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.5 | 10,000 | 1:55.6 | 226 | 1075 | 691 | 25 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1086 | 139 | 24 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 26 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 25 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 25 |
| 7:38.6 | 10,000 | 1:54.6 | 232 | 1098 | 140 | 26 |
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Workout Graph
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