MARK HOWELL 1500m row
1,500
Meters
5:44.0
Time
1:54.6
Pace
102
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 124 |
February 17, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,500 | 1:54.6 | 232 | 1098 | 102 | 25 |
| 1:06.9 | 300 | 1:51.5 | 252 | 1168 | 21 | 26 |
| 1:08.6 | 600 | 1:54.3 | 234 | 1105 | 21 | 25 |
| 1:09.2 | 900 | 1:55.3 | 228 | 1085 | 20 | 26 |
| 1:09.4 | 1,200 | 1:55.6 | 226 | 1078 | 20 | 25 |
| 1:09.8 | 1,500 | 1:56.3 | 222 | 1065 | 20 | 26 |
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Workout Graph
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