MARK HOWELL 1500m row
1,500m
Meters
5:47.5
Time
1:55.8
Pace
101
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 124 |
February 17, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 24 |
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 25 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 24 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 25 |
| 1:09.8 | 1,200m | 1:56.3 | 222 | 1065 | 25 |
| 1:10.3 | 1,500m | 1:57.1 | 218 | 1048 | 25 |
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Workout Graph
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