MARK HOWELL 6000m row
6,000m
Meters
23:07.4
Time
1:55.6
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 126 |
February 22, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 6,000m | 1:55.6 | 226 | 1079 | 24 |
| 4:33.2 | 1,200m | 1:53.8 | 237 | 1116 | 23 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 23 |
| 4:38.8 | 3,600m | 1:56.1 | 223 | 1068 | 24 |
| 4:40.5 | 4,800m | 1:56.8 | 219 | 1054 | 25 |
| 4:38.4 | 6,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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