MARK HOWELL 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 131 |
March 01, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 36 | 26 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 26 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 30 |
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Workout Graph
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