MARK HOWELL 500m row

500m

Meters

1:46.5

Time

1:46.5

Pace

36

Calories

Average Watts290
Calories Per Hour1297
Stroke Rate26
Stroke Count46
Drag Factor131

March 01, 2021 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.5 500m 1:46.5 290 1297 26
0:22.4 100m 1:52.0 249 1157 24
0:21.8 200m 1:49.0 270 1230 25
0:21.3 300m 1:46.5 290 1297 28
0:20.8 400m 1:44.0 311 1370 26
0:20.3 500m 1:41.5 335 1451 30

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Workout Graph

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