MARK HOWELL 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 131 |
March 01, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 25 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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