MARK HOWELL 10:00 row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 128 |
March 18, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 25 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.