MARK HOWELL 5:44 row
1,475m
Meters
5:44.3
Time
1:56.7
Pace
100
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 120 |
March 24, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,475m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 5:44.3 | 184m | 2:00.3 | 201 | 990 | 22 |
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