MARK HOWELL 8:33 row
2,203m
Meters
8:33.3
Time
1:56.5
Pace
150
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 121 |
March 24, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,203m | 1:56.5 | 221 | 1061 | 21 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 8:33.3 | 913m | 1:56.8 | 220 | 1055 | 22 |
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