MARK HOWELL 9:22 row
2,418m
Meters
9:22.8
Time
1:56.3
Pace
165
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 126 |
March 29, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 2,418m | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 9:22.8 | 1,123m | 1:57.0 | 218 | 1051 | 24 |
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