MARK HOWELL 9:42 row

2,503m

Meters

9:42.1

Time

1:56.2

Pace

172

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate23
Stroke Count225
Drag Factor126

March 29, 2021 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:42.1 2,503m 1:56.2 223 1066 23
7:42.7 2,000m 1:55.6 226 1078 23
9:41.3 503m 1:57.8 214 1035 24

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Workout Graph

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