MARK HOWELL 75c row
1,046m
Meters
3:58.5
Time
1:54.0
Pace
75
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 133 |
April 08, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,046m | 1:54.0 | 236 | 1112 | 24 |
| 0:46.6 | 207m | 1:52.5 | 245 | 1144 | 24 |
| 0:47.3 | 208m | 1:53.7 | 238 | 1119 | 24 |
| 0:48.5 | 211m | 1:54.9 | 231 | 1093 | 25 |
| 0:48.5 | 211m | 1:54.9 | 231 | 1093 | 25 |
| 0:47.7 | 209m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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