MARK HOWELL 8:00 row
2,073
Meters
8:00.0
Time
1:55.7
Pace
141
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 135 |
April 10, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 141 | 24 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 23 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 |
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Workout Graph
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