MARK HOWELL 8:05 row

2,096m

Meters

8:05.8

Time

1:55.8

Pace

144

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate24
Stroke Count200
Drag Factor126

April 21, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:05.8 2,096m 1:55.8 225 1073 24
5:00.0 1,310m 1:54.5 233 1102 24
8:05.8 786m 1:58.1 212 1029 25

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Workout Graph

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