MARK HOWELL 8:28 row
2,189m
Meters
8:28.3
Time
1:56.1
Pace
150
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 125 |
April 21, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 2,189m | 1:56.1 | 224 | 1069 | 23 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 8:28.3 | 883m | 1:57.9 | 213 | 1034 | 24 |
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