MARK HOWELL 4:45 row

1,205m

Meters

4:45.1

Time

1:58.2

Pace

81

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate21
Stroke Count98
Drag Factor125

April 21, 2021 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.1 1,205m 1:58.2 211 1027 21
4:45.1 1,206m 1:58.2 212 1029 21

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Workout Graph

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