MARK HOWELL 6:00 row
1,534m
Meters
6:00.0
Time
1:57.3
Pace
103
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 130 |
May 11, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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