MARK HOWELL 8:04 row

2,069m

Meters

8:04.2

Time

1:57.0

Pace

140

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate23
Stroke Count191
Drag Factor125

May 10, 2021 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.2 2,069m 1:57.0 218 1051 23
5:00.0 1,289m 1:56.3 222 1064 23
8:04.2 780m 1:58.0 213 1031 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.