MARK HOWELL 8:03 row

2,057m

Meters

8:03.5

Time

1:57.5

Pace

138

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate22
Stroke Count179
Drag Factor125

May 10, 2021 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:03.5 2,057m 1:57.5 216 1042 22
5:00.0 1,277m 1:57.4 216 1043 22
8:03.5 780m 1:57.6 215 1040 23

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Workout Graph

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