MARK HOWELL v120c/3:00r...1 row
1,688m
Meters
6:27.2
Time
1:54.6
Pace
120
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,763m |
| Overall Time | 9:27.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 131 |
April 24, 2021 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,688m | 1:54.6 | 232 | 1098 | 25 | |
| 6:27.2 | 1,688m | 1:54.6 | 232 | 1098 | 25 | |
| r: 3:00 | 75m | |||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.