MARK HOWELL 15:04 row
3,801m
Meters
15:04.6
Time
1:58.9
Pace
253
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 128 |
May 14, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,801m | 1:58.9 | 208 | 1014 | 22 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 |
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Workout Graph
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