MARK HOWELL 4:53 row

1,209m

Meters

4:53.5

Time

2:01.3

Pace

79

Calories

Average Watts196
Calories Per Hour973
Stroke Rate23
Stroke Count113
Drag Factor116

June 12, 2021 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,209m 2:01.3 196 973 23
4:53.5 1,210m 2:01.2 196 975 23

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Workout Graph

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