MARK HOWELL 4:24 row
1,140m
Meters
4:24.6
Time
1:56.0
Pace
78
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 114 |
June 23, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,140m | 1:56.0 | 224 | 1070 | 23 |
| 4:24.6 | 1,140m | 1:56.0 | 224 | 1070 | 23 |
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