MARK HOWELL 4:49 row
1,209m
Meters
4:49.1
Time
1:59.5
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
June 22, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,209m | 1:59.5 | 205 | 1004 | 20 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 21 |
| 4:42.2 | 209m | 1:59.8 | 203 | 999 | 20 |
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