MARK HOWELL 1:03 row
167m
Meters
1:03.9
Time
3:11.3
Pace
11
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 114 |
June 13, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 167m | 3:11.3 | 50 | 472 | 21 |
| 0:40.7 | 167m | 2:01.8 | 193 | 965 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.