MARK HOWELL 1500m row
1,500m
Meters
5:44.9
Time
1:54.9
Pace
102
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 117 |
June 28, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.9 | 1,500m | 1:54.9 | 230 | 1092 | 24 |
| 1:08.4 | 300m | 1:54.0 | 236 | 1113 | 24 |
| 1:08.6 | 600m | 1:54.3 | 234 | 1105 | 24 |
| 1:09.0 | 900m | 1:55.0 | 230 | 1092 | 23 |
| 1:09.3 | 1,200m | 1:55.5 | 227 | 1081 | 24 |
| 1:09.5 | 1,500m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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