MARK HOWELL 800m row
800m
Meters
2:59.7
Time
1:52.3
Pace
56
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 118 |
June 30, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 800m | 1:52.3 | 247 | 1150 | 26 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 25 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 26 |
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Workout Graph
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